Behavioral therapy is a therapeutic approach that focuses on changing and improving specific behaviors. It is based on the principles of behaviorism, which emphasize the idea that behaviors are learned and can be modified through conditioning techniques. This type of therapy is goal-oriented and aims to address current issues and challenges faced by individuals. It examines how behaviors are influenced by the environment and seeks to modify undesirable behaviors by reinforcing positive ones. Behavioral therapy operates on the premise that by altering behavioral patterns, individuals can experience improvements in their mental health and overall well-being.